Jump Rope Skills
Jump Rope

Jump Rope Skills

When you first start jumping rope you might feel like it’s not something you can do because you keep missing and having to start over. This doesn’t happen with other exercises like jogging or walking or biking. This is one of the things that makes jump rope UNIQUE. It requires concentration, coordination and stamina. The…

Jump Rope HIIT
Jump Rope

Jump Rope HIIT

Jump rope is the perfect tool for getting in a HIIT workout without putting too much thought into it. You can put your brain on autopilot, turn your timer on and just jump. I’m going to walk you through exactly what a HIIT workout is. Then I’ll explain how to set up a HIIT workout…

PVC Jump Ropes
Jump Rope

PVC Jump Ropes

If you are thinking about jumping rope for fitness, the chances are high that you’ve seen or used a PVC jump rope. These ropes are what come up first (after children’s jump ropes) when you go to websites like Amazon. Are PVC Jump Ropes Good? These kinds of questions always have an “it depends” answer….

Crossrope Review
Jump Rope

Crossrope Review

First I should say, I bought these ropes with my own money, this isn’t sponsored in any way. Since I started jumping rope about a year ago (March 15, 2020) I’ve been using a PVC jump rope that my husband had lying around. Honestly, it never occurred to me that there were a lot of…