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	<link>https://jumpinto50.com/</link>
	<description>How to Enjoy Life More After 50</description>
	<lastBuildDate>Fri, 28 Jul 2023 15:43:37 +0000</lastBuildDate>
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		Comment on Jump Rope Skills Tutorials for Beginners: High Knees by How to Count Jump Rope Skips: 5 reasons to do it -		</title>
		<link>https://jumpinto50.com/jump-rope-skills-tutorials-for-beginners-high-knees/#comment-389</link>

		<dc:creator><![CDATA[How to Count Jump Rope Skips: 5 reasons to do it -]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 15:43:37 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=478#comment-389</guid>

					<description><![CDATA[[&#8230;] tricks &#8211; I don&#8217;t do anything like high knees or double unders when I&#8217;m using the counter.  I do a basic single jump or a boxer step at a [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] tricks &#8211; I don&#8217;t do anything like high knees or double unders when I&#8217;m using the counter.  I do a basic single jump or a boxer step at a [&#8230;]</p>
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		Comment on My Personal Crossrope Review &#8211; Are Weighted Jump Ropes Worth It? by How to Count Jump Rope Skips: 5 reasons to do it -		</title>
		<link>https://jumpinto50.com/crossrope-review/#comment-388</link>

		<dc:creator><![CDATA[How to Count Jump Rope Skips: 5 reasons to do it -]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 15:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://jumpinto50.com/?p=224#comment-388</guid>

					<description><![CDATA[[&#8230;] originally tried Crossrope for their heavy jump ropes, which I talk about here.  But their lighter ropes are great addition to your regular everyday ropes. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] originally tried Crossrope for their heavy jump ropes, which I talk about here.  But their lighter ropes are great addition to your regular everyday ropes. [&#8230;]</p>
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		<title>
		Comment on Adult Education Class Ideas:  There&#8217;s one for you by How to Make Friends After 50 -		</title>
		<link>https://jumpinto50.com/adult-education-class-ideas/#comment-381</link>

		<dc:creator><![CDATA[How to Make Friends After 50 -]]></dc:creator>
		<pubDate>Fri, 14 Jul 2023 15:37:15 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=615#comment-381</guid>

					<description><![CDATA[[&#8230;] Take Classes or Workshops: Whether it&#8217;s painting, pottery, woodworking or learning a new language, these classes can be a great place to meet new people and you can learn how to do something new at the same time. &#160;I found a list of 30 ideas for adult classes. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Take Classes or Workshops: Whether it&#8217;s painting, pottery, woodworking or learning a new language, these classes can be a great place to meet new people and you can learn how to do something new at the same time. &nbsp;I found a list of 30 ideas for adult classes. [&#8230;]</p>
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		<title>
		Comment on How to Make Friends After 50 by Adult Education Class Ideas: There&#039;s one for you -		</title>
		<link>https://jumpinto50.com/how-to-make-friends-after-50/#comment-363</link>

		<dc:creator><![CDATA[Adult Education Class Ideas: There&#039;s one for you -]]></dc:creator>
		<pubDate>Fri, 16 Jun 2023 16:00:38 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=598#comment-363</guid>

					<description><![CDATA[[&#8230;] a class in a subject you want to learn more about can be a great way to meet new people after 50.  Community colleges, universities your local community center are both offer classes for adult [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a class in a subject you want to learn more about can be a great way to meet new people after 50.  Community colleges, universities your local community center are both offer classes for adult [&#8230;]</p>
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		<title>
		Comment on How To Find A Book Club: One Way to Make Friends After 50 by How to Make Friends After 50 -		</title>
		<link>https://jumpinto50.com/how-to-find-a-book-club/#comment-360</link>

		<dc:creator><![CDATA[How to Make Friends After 50 -]]></dc:creator>
		<pubDate>Sat, 10 Jun 2023 21:50:27 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=609#comment-360</guid>

					<description><![CDATA[[&#8230;] Joining a book club:  Book clubs are an easy way to get together with people that you don&#8217;t know very well and you have a built-in conversation topic, the book.  You can a book club through your local library or by using this site, which you can sort by genre and location. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Joining a book club:  Book clubs are an easy way to get together with people that you don&#8217;t know very well and you have a built-in conversation topic, the book.  You can a book club through your local library or by using this site, which you can sort by genre and location. [&#8230;]</p>
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		<title>
		Comment on How to Make Friends After 50 by Secret to More Happiness After 50 For Women -		</title>
		<link>https://jumpinto50.com/how-to-make-friends-after-50/#comment-356</link>

		<dc:creator><![CDATA[Secret to More Happiness After 50 For Women -]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 18:28:32 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=598#comment-356</guid>

					<description><![CDATA[[&#8230;] If you liked this you should read how to make friends after 50 and why it matters. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] If you liked this you should read how to make friends after 50 and why it matters. [&#8230;]</p>
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		<title>
		Comment on HIIT Workouts Over 50 &#8211; My Favorite Beginner Jump Rope Exercises by Seosamh Ó Galúna		</title>
		<link>https://jumpinto50.com/jump-rope-hiit/#comment-135</link>

		<dc:creator><![CDATA[Seosamh Ó Galúna]]></dc:creator>
		<pubDate>Wed, 17 Aug 2022 18:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://jumpinto50.com/?p=238#comment-135</guid>

					<description><![CDATA[Thanks for this article. I&#039;m in my mid 50&#039;s and just beginning to Skip (jump rope) and was looking for HIIT workouts suitable for beginners.]]></description>
			<content:encoded><![CDATA[<p>Thanks for this article. I&#8217;m in my mid 50&#8217;s and just beginning to Skip (jump rope) and was looking for HIIT workouts suitable for beginners.</p>
]]></content:encoded>
		
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		<title>
		Comment on My Personal Crossrope Review &#8211; Are Weighted Jump Ropes Worth It? by How to Shorten Any Jump Rope -		</title>
		<link>https://jumpinto50.com/crossrope-review/#comment-79</link>

		<dc:creator><![CDATA[How to Shorten Any Jump Rope -]]></dc:creator>
		<pubDate>Tue, 29 Mar 2022 18:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://jumpinto50.com/?p=224#comment-79</guid>

					<description><![CDATA[[&#8230;] only weighted rope I use is the Crossrope. I&#8217;ve tried others, you can read about why I prefer these [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] only weighted rope I use is the Crossrope. I&#8217;ve tried others, you can read about why I prefer these [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		Comment on What&#8217;s the Right Jump Rope Length For Beginners? by How to Shorten Any Jump Rope -		</title>
		<link>https://jumpinto50.com/whats-the-right-jump-rope-length-for-beginners/#comment-78</link>

		<dc:creator><![CDATA[How to Shorten Any Jump Rope -]]></dc:creator>
		<pubDate>Tue, 29 Mar 2022 18:24:23 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=351#comment-78</guid>

					<description><![CDATA[[&#8230;] jump rope length for you will change over time. As you get better it gets shorter. You can read how to tell the right length for YOUR jump [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] jump rope length for you will change over time. As you get better it gets shorter. You can read how to tell the right length for YOUR jump [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		Comment on Jump Rope Skills Tutorials for Beginners: Forward Shuffle (Running Man) by Andrea		</title>
		<link>https://jumpinto50.com/jump-rope-skills-tutorials-for-beginners-forward-shuffle-running-man/#comment-58</link>

		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 21:31:16 +0000</pubDate>
		<guid isPermaLink="false">https://jumpinto50.com/?p=526#comment-58</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jumpinto50.com/jump-rope-skills-tutorials-for-beginners-forward-shuffle-running-man/#comment-57&quot;&gt;Noppies&lt;/a&gt;.

Thanks!  You might me my first commenter, love it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jumpinto50.com/jump-rope-skills-tutorials-for-beginners-forward-shuffle-running-man/#comment-57">Noppies</a>.</p>
<p>Thanks!  You might me my first commenter, love it!</p>
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